Oct
27
2:00 PM14:00

Flow and Grow - Pumpkins & Poses

We are so excited about this event! Fleurs & Flow is a wonderful way to Fall into the season by combining some of our favorite things. Enjoy a 60-minute yoga flow and follow along with Genevieve to create a beautiful arrangement to celebrate the new season. PLUS, enjoy wine and charcuterie - all you need to do is show up ready for a Super Sunday Funday! [LEARN MORE]

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Jan
5
10:15 AM10:15

Beginner Yoga Series - A 4-Week Introduction to Yoga’s Many Gifts

Beginnings = Possibilities, and there’s no question, yoga is good for you. Practicing yoga is effective in cultivating overall health and well-being, but where & how to begin is the question you may be asking yourself. Full Body’s 4-week comprehensive series will prepare you to establish a yoga practice suited to you, giving you the confidence to step into classes offered at the studio. [LEARN MORE]

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Jan
5
1:00 PM13:00

Beginner Yoga Series - A 4-Week Introduction to Yoga’s Many Gifts

Beginnings = Possibilities, and there’s no question, yoga is good for you. Practicing yoga is effective in cultivating overall health and well-being, but where & how to begin is the question you may be asking yourself. Full Body’s 4-week comprehensive series will prepare you to establish a yoga practice suited to you, giving you the confidence to step into classes offered at the studio. [LEARN MORE]

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Jan
5
4:00 PM16:00

Activate the Law of Attraction - Crafting Your Vision for 2020

Activate the Law of Attraction in 2020 with a new Vision Board! Join Julie Conrad to learn what goes on your vision board and what doesn't go on a vision board. Julie will lead you though several activities to prep your creative juices, amp up your energy and get you motivated to live more of the life you want in 2020! [LEARN MORE]

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Jan
7
7:15 PM19:15

Kickstart - The Beginning of Your Weight Loss Transformation

Kickstart is a 6-week weight loss program combining nutrition and movement with the guiding support of personal trainer and health coach, Amanda Ankenbauer. Over the course of the program, you will begin to adopt healthy nutrition and fitness habits to permanently shed unwanted weight. [LEARN MORE]

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Apr
17
to Apr 19

Red River Gorge - Wildflowers and Waterfalls

Spring is for wildflowers and waterfalls, and we know all the best places in Red River Gorge. Join us for an EPIC weekend getaway to our happy place, fueled by passions for nature, yoga, people, and FUN! This experience will leave you with dirt on your shoes, a smile on your face, and stories to tell. [GET NOTIFIED WHEN REGISTRATION OPENS]

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Jun
12
to Jun 14

Red River Gorge - Leaps and Lakes

Our Summer edition at Red River Gorge will take you to some iconic arches and the most spectacular views of the gorge. To beat the heat, we’ll enjoy some time on the local lake and the full Miguel’s Pizza experience. Join us for an EPIC weekend getaway to our happy place, fueled by passions for nature, yoga, people, and FUN! This experience will leave you with dirt on your shoes, a smile on your face, and stories to tell. [GET NOTIFIED WHEN REGISTRATION OPENS]

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Sep
18
to Sep 20

Red River Gorge - Set Your Sights on New Heights

Early Fall brings a reprieve from the Summer heat and ignites the forest’s transformation. Join us for an EPIC weekend getaway to our happy place, Red River Gorge, fueled by passions for nature, yoga, people, and FUN! This experience will leave you with dirt on your shoes, a smile on your face, and stories to tell. [GET NOTIFIED WHEN REGISTRATION OPENS]

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Oct
15
7:15 PM19:15

Kickstart - The Beginning of Your Weight Loss Transformation

Kickstart is a 6-week weight loss program combining nutrition and movement with the guiding support of personal trainer and health coach, Amanda Ankenbauer. Over the course of the program, you will begin to adopt healthy nutrition and fitness habits to permanently shed unwanted weight. [LEARN MORE]

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Oct
13
10:15 AM10:15

Beginner Yoga Series - A 4-Week Introduction to Yoga’s Many Gifts

Beginnings = Possibilities, and there’s no question, yoga is good for you. Practicing yoga is effective in cultivating overall health and well-being, but where & how to begin is the question you may be asking yourself. Full Body’s 4-week comprehensive series will prepare you to establish a yoga practice suited to you, giving you the confidence to step into classes offered at the studio. [SOLD OUT, THANK YOU!]

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Aug
21
7:15 PM19:15

FUEL - Weight Loss for Busy People

FUEL is a 6-week weight loss program designed for those who are moving their bodies, but not moving their weight. With an emphasis on nutritional choices, you will fuel your body more effectively - with weekly meal plans, shopping lists, educational content, accountability, support, and more. Join us at the studio and take the next step on your wellness journey with FUEL. [LEARN MORE]

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Jul
12
6:15 PM18:15

Flow and Grow - Yoga + Make Your Own Succulent Garden Arrangement

We are so excited about this event! Flow and Grow is a wonderful way to enjoy the Summer season with succulents, yoga, and community. Enjoy a 60-minute accessible yoga flow and follow along with Genevieve to create a beautiful succulent garden to celebrate the season. [LEARN MORE]

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Jun
26
7:15 PM19:15

FUEL - Weight Loss for Active Busy People

FUEL is a 6-week weight loss program designed for those who are moving their bodies, but not moving their weight. With an emphasis on nutritional choices, you will fuel your body more effectively - with weekly meal plans, shopping lists, educational content, accountability, support, and more. Join us at the studio and take the next step on your wellness journey with FUEL. [LEARN MORE]

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Jun
18
7:15 PM19:15

Full Body 7th Birthday Party

HAPPY 7th BIRTHDAY FULL BODY! We are so excited to be turning 7 and even more excited to celebrate with our community! Take the 6 pm classes or the 7:30 pm class and stop by for a drink and lite bites before or after! All are welcome! We have some special treats planned and surprises planned! Please RSVP by June 11th so we make sure we have enough food and spirits for everyone! [LEARN MORE AND RSVP]

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May
15
7:15 PM19:15

Fuel - Weight Loss for Active Busy People

FUEL is a 6-week weight loss program designed for those who are moving their bodies, but not moving their weight. With an emphasis on nutritional choices, you will fuel your body more effectively - with weekly meal plans, shopping lists, educational content, accountability, support, and more. Join us at the studio and take the next step on your wellness journey with FUEL. [SOLD OUT]

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May
7
5:15 AM05:15

Full Body Bootcamp - 4-week Small Group Calorie Crushing

Small Groups mean more focus and individualized training, taking your fitness to the next level, and going outside of the studio walls! Whether you want to get out of your regular fitness routine, push your boundaries, or just looking for a fun and motivating workout Full Body Bootcamp is for you! Get in early in the morning, get your work out done, and conquer your day! [LEARN MORE]

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Apr
24
7:15 PM19:15

Fuel - Weight Loss for Active Busy People

Fuel is a 6-week weight loss program designed for those who are moving their bodies, but not moving their weight. With an emphasis on nutritional choices, you will fuel your body more effectively - with weekly meal plans, shopping lists, educational content, accountability, support, and more. Join us at the studio and take the next step on your wellness journey with Fuel. [SOLD OUT]

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Mar
10
2:00 PM14:00

Fleurs & Flow

Fleurs & Flow is a wonderful way to get into Spring by combining some of our favorite things - flowers, yoga, and community. Enjoy a 60-minute yoga flow and follow along with Genevieve to create a beautiful flower arrangement to celebrate the new season. [SOLD OUT]

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