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Spring Equinox Yoga Nidra

  • Full Body Fitness & Yoga 7836 Connector Drive Florence, KY, 41042 United States (map)

Spring Equinox + Yoga Nidra: 120 Minutes of Pure Bliss 

Sunday, March 22nd

4:30-6:30 PM

As day and night find equal footing, allow yourself to reset and begin again. This Spring Equinox experience supports gentle renewal, fresh intention, and a smooth transition into the lighter, more expansive energy of spring.

You’ll be guided through gentle movement to warm the body, grounding breathwork to steady the mind, and a luxurious full-length Yoga Nidra — the ancient practice of “yogic sleep” that invites deep rest, nervous system restoration, and inner clarity.

Expect cozy lighting, soothing sound, intentional rest, and space to release the weight of the year while calling in peaceful new beginnings.

Perfect for anyone craving restoration, reflection, or a soul-deep pause.

Come settle in, slow down, and honor the magic of the solstice.

This is 120 minutes of pure bliss… your invitation to rest.

RESERVE BY CLICKING BELOW

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February 15

LOVE ME TENDER - Restorative Event