Frequently Asked Questions

No Enrollment Fees
No Cancellation Fees
No Rental Fees
No Required Purchases
No Unexpected Charges
No AI ‘Service’ Bots
Not a Franchise

I’m new to the studio. Do you have an intro offer and what can I expect?

YES! Enjoy ALL classes offered for One Month Unlimited at our lowest price. [learn more].

How do I schedule classes?

To schedule in-studio classes, please click here to download and install our mobile app or click here if using your computer. Note that all classes require pre-registration and payment in advance. The app will prompt you to purchase classes as needed.

What do I need to bring to class?

We provide everything you need. Just bring some comfy clothes designed for movement and a water bottle. Yoga mats, blocks, bolsters, blankets, and straps are available, just clean them down when you’re finished. For fitness classes, weights, bands, barbells, and any other equipment is provided.

The classes I want to take have a waitlist. What now?

If you find yourself on one, know that you are very likely to get into class. Life happens and cancellations occur regularly. You’ll receive a notification via text or email when you get off the waitlist and into class. YOU MUST UPDATE YOUR PROFILE TO RECEIVE TEXT NOTIFICATIONS or YOU WILL NOT BE NOTIFIED.

Are you a hot yoga studio?

We are not a hot studio :) Our temperature is perfect! We’re the only studio in town that is not hot. We don’t practice at 95-145 degrees. Yoga classes are set to 72-75 degrees and fitness classes are air conditioned. We naturally heat up the room with our breath and body taking temps up to 79-80 in a Yoga Flow.

How old should children be to attend yoga class?

Please note our classes are designed for adults, but we generally see 14 (and up) as a good age to introduce a regular yoga practice. If your child is younger than this, please take a few classes first to see what might work best for them. Generally speaking, teens find our flow classes to be most appropriate.

Do you offer Beginner Yoga Classes?

WE SPECIALIZE in working with BEGINNERS! We offer a Beginner Workshop with our owner or certified instructor, for an introduction to yoga, the wide range of yoga practiced at the studio including Vinyasa Flow, Yin, and Restorative Yoga., and more. You can check our events page to see if one is currently scheduled to begin.

If you are new to yoga, you can try two different tracks in developing your personal practice: (1) if you’re already active and have no limitations in your body, try Flow, then Yin, and mix in a Restorative class from time to time, OR (2) if you’ve been inactive or have some limitations in your body, reverse this by starting with Restorative, then Yin, and finally, Flow classes.

I’m coming off of injury/surgery/illness, can yoga help me?

It can, but NOT until after you’ve finished your prescribed recovery program that may include physical and occupational therapy. Once you have finished those steps, yoga can be added to help you rebuild range of motion, strength, and balance.

It is important that if you have a limitation in your body that you share that with your instructor so she can offer pose modifications to accommodate your needs. AND, please recognize that our classes are designed for a general audience. If you have specific needs, those are best suited for private practice in a one-on-one environment. Contact us if you’re interested in private sessions.

My passes expired, can these be extended?

Yes! We are happy to extend passes, Please use our text service, and send a text with your first and last name 859-980-3640

How do I cancel my monthly package/auto-renewal?

We make this as easy as possible. Go to https://fullbodynky.com/cancel and follow the 4 simple steps illustrated there. It’s basically Sign In > Account > Terminate > OK We wish our software provider had a simple tap to cancel, but we’re small fish.

Do you charge cancellation fees?

No. You can cancel yourself out of class in our app or online up until class time. If you forget, just contact us so we can manually restore your pass.

Do you charge rental fees for mats, props, etc.?

No. We provide everything you need for class except your clothing and a water bottle.

Do you charge an enrollment fee?

No. You sign up online. Why should we collect a fee for that? That’s literally crazy.

Do you auto-enroll into a monthly fee?

No. We’ve seen so many stories about how someone came to classes, then suddenly a monthly charge begins that they never authorized. We can’t stand that kind of stuff and franchises that continue this practice are abhorrent.

I forgot my user ID and/or password. How do I reset it?

Please click here to manage your account. Your User ID is the email address you used to create your account. Once your password is reset, please be sure to log into the Full Body Fitness and Yoga App. NOTE: We do not use the generic MindBody App; please download and use our branded app.