Full Body Yoga’s 200-Hour Teacher Training
January–May 2026 | Florence, KY
We’re so excited to announce Full Body’s first-ever 200-Hour Yoga Teacher Training, beginning January 2026!
This program was created for those who are ready to dive deeper—into their practice, their purpose, and their potential. Over five transformational months, you’ll explore yoga not just as movement, but as a way of living with greater balance, awareness, and connection.
Through in-person learning, personalized mentorship, and meaningful community, you’ll gain the confidence and skills to guide others while deepening your own understanding of yoga’s philosophy, anatomy, and mindful practice.
What You’ll Experience
🧘♀️ Comprehensive Yoga Education: Explore asana, alignment, anatomy, philosophy, and the art of teaching.
🌱 Personal Growth & Self-Discovery: Build confidence, awareness, and authentic connection within yourself and your community.
💫 Holistic Learning: Integrate movement, breath, and mindfulness for a balanced, embodied approach to life and teaching.
💙 Supportive Community: Train in an uplifting, inclusive environment where every student is seen, supported, and encouraged.
Whether you dream of teaching or simply want to deepen your practice, this training will meet you where you are and guide you toward a more centered, connected, and confident version of yourself.
Breath = Life = Prana.
Program Details:
Duration: 5 months (January–May 2026)
Capacity: Limited to 15 students for an intimate, supportive experience
Certification: Meets and exceeds standards for RYT 200
Application Fee: $100 non-refundable (will be applied to tuition if accepted)
Priority consideration will be given to current Full Body Yoga students. If you currently practice elsewhere, we may request a reference from your teacher or studio.
Weekend Dates 2026 (tentative):
January 31 – February 1
February 20 – 22**
March 7 – 8
March 20 – 22**
April 10 – 12
April 24 – 26**
May 15 – 17**
May 22 – 24 (Graduation weekend - hours may vary!)
(A make-up or integration weekend may be added if needed.)
Weekend Hours:
(please note there are 4 weekends that include Friday evenings 6-9PM)
**Fridays: 6 – 9 PM
Saturdays: 9:30 AM – 7:30 PM
Sundays: 8:30 AM – 5:30 PM
Tuition: $3,000
Early Bird Discounts:
$350 OFF if paid by November 15
$200 OFF if paid by December 15
.To find out more about the lead teacher or for any questions,
please email us
Space is limited for this small-group, hands-on experience.
“Be the light you wish to see in the world!”
Full Body Fitness & Yoga
200-Hour Teacher Training — Frequently Asked Questions
Can I miss any days of yoga teacher training?
To get the most out of your experience, full participation is expected. We understand that life happens, but attendance is required for all sessions to receive your certificate of completion. Any missed hours must be made up through private instruction or additional assignments, which may include an additional fee.
Are you a Yoga Alliance Registered School?
Full Body Fitness & Yoga is currently in the process of applying for Yoga Alliance registration. Once approved, graduates will have the option to register as RYT-200 yoga teachers through Yoga Alliance.
Are books and materials included in the cost of the training?
The cost of books is not included in your tuition. Reading materials typically total under $100 and will be provided to you in advance of the training start date.
When will I find out if I have been accepted into the program?
Once your application and deposit are received, you’ll receive an email confirmation within one week regarding your acceptance into the program.
How much time is required for homework or outside work?
Expect to spend about 1–2 hours per week on homework or reading assignments, along with:
🧘♀️ Daily personal practice (as little as 15 minutes a day)
💫 Seva (service project): 15 total hours
🗣️ Practice teaching: 30–60 minutes per week
These activities are designed to help you integrate what you’re learning into your life and teaching.
Will I be a certified yoga teacher?
Technically, there’s no such thing as a “certified yoga teacher.” Upon successful completion of this program, you will receive a 200-Hour Teacher Training Certificate of Completion from Full Body Yoga & Wellness LLC which qualifies you to begin teaching yoga. You can then register as RYT-200 yoga teachers through Yoga Alliance.
Will I be able to teach after completing the program?
Yes! Upon completing all program requirements, you will graduate as a 200-hour trained yoga teacher. Many graduates begin teaching in studios, wellness centers, and community spaces shortly after completing their training.
Tuition & Policies
Tuition:
Paid in Full: $3,000
Payment Plan: $3,400
A $100 non-refundable application deposit is required with your application to reserve your space in the program. If accepted, your deposit will be applied toward your total tuition.
Payment Plans:
Payment plans are available upon request. All tuition must be paid in full by January 15, 2026, unless other arrangements have been made in writing.
What’s Included:
All in-person training sessions and workshops
Unlimited membership from the Start Date - Completion date of program
Mentorship and personalized feedback
Access to training materials and digital resources
Practice teaching opportunities
A supportive, inclusive community to guide you through your journey
Books and additional reading materials are not included in tuition (typically under $100 total).
Refund Policy:
Your $100 deposit is non-refundable and non-transferable.
If you withdraw before December 15, 2025, any remaining tuition (beyond the deposit) will be refunded.
After December 15, 2025, no refunds will be issued.
In the unlikely event that Full Body Fitness & Yoga cancels the training, all payments will be refunded in full.
Attendance Policy:
To receive your certificate of completion, you must attend all scheduled sessions.
If you need to miss any time due to illness or emergency, arrangements must be made with your lead instructor to make up the hours. Make-up sessions may involve private instruction or additional coursework and may incur a separate fee.
Certificate of Completion:
Upon successful completion of all training requirements, including attendance, assignments, and practice teaching, you will receive your 200-Hour Teacher Training Certificate of Completion from Full Body Yoga & Wellness LLC.
Program Overview
January–May 2026 | Florence, KY
Who It’s For
This training is for anyone ready to take their practice—and their personal growth—to the next level. Whether you’re dreaming of becoming a teacher or simply want to explore yoga more deeply, this journey offers the tools, knowledge, and support to help you grow from the inside out.
Our program welcomes practitioners of all experience levels who are curious, open-hearted, and committed to learning. You don’t need to be “advanced” to begin—just ready to show up with presence and curiosity.
Program Goals
The Full Body Yoga Teacher Training is designed to help you:
Deepen your personal practice and understanding of yoga’s foundations
Build the knowledge and confidence to teach safely and effectively
Cultivate awareness, mindfulness, and self-inquiry both on and off the mat
Discover your authentic voice as a student, teacher, and leader
Connect with a supportive community that inspires accountability, compassion, and growth
Curriculum Highlights
Our curriculum blends traditional yogic wisdom with modern teaching methodology to give you a well-rounded, practical education that translates beyond the mat.
You’ll explore:
🧘♀️ Asana & Alignment: Understanding posture mechanics, cueing, and intelligent sequencing
💨 Pranayama & Meditation: Harnessing the power of breath and stillness
📚 Anatomy & Physiology: The science behind movement and mindful practice
🌿 Yoga Philosophy & Lifestyle: Applying the eight limbs of yoga to modern life
💬 Teaching Methodology: Practice teaching, assists, voice, and class design
💫 Self-Study & Reflection: Personal development through journaling, mindfulness, and group discussion
What Makes Full Body Yoga’s Training Unique
Small-group format with individualized attention
A welcoming, inclusive environment that honors every body
A balanced approach that integrates both movement and mindfulness
Instructors who teach from the heart—with decades of collective experience
A community that continues to support you long after graduation