Immerse yourself in rest when we fall back an hour.
It's time to reset the clock, and yourself physically and mentally. Join us on November 2nd, for a Restorative Immersion to experience deep relaxation to reset your nervous system.
You'll reset your nervous system through a restorative practice with extra time on your mat.
Time to reset is a thoughtfully designed event infused with Restorative Yoga, gentle massage of the head and neck, meditation, and a calming sound bath to help you fall deep into a relaxed state disarming your nervous system so that you can fully release into rest and digest, a state where your mind and body are at complete ease, and can naturally achieve a state of balance.
A balancing sound bath will offer positive effects for the mind and body
- deepening your state of bliss. The vibrations, and sounds are blended together in a continuous manner, allowing you to experience a deep state of physical relaxation while you absorb the sounds and frequency.
Join this 90 minute class of pure bliss led by not one, but TWO instructors (Kerry & Jules) in a cozy class setting to give you the attention you deserve. We anticipate this workshop will sell out. Book today.
Cost: $59 per person