The days are shorter, the holidays are approaching, and this time of year can start to feel like a lot.
It’s time to reset.
Join Kerry + Jules on November 22 for a 90-minute Restorative Immersion created to help you slow down, settle in, and give your body + mind some much-needed rest.
Time to Reset combines Restorative Yoga, gentle head + neck massage, meditation, and a calming sound bath for an extended practice with plenty of time on your mat.
Through supported restorative poses and intentional stillness, we’ll encourage the nervous system to shift out of “go mode” and into rest + digest—giving your body space to soften, release tension, and simply be.
Throughout the practice, sound and vibration will add another layer of relaxation, helping you settle more deeply into the experience.
No rushing. No checking something off the list. Just 90 minutes set aside to breathe, rest + receive.
Before the holiday season gets into full swing, make a little space for yourself.
Sunday, November 22
90 minutes
Space is limited. Reserve your spot + come reset with us.