Ease Into Stillness | Restorative Yoga + Sound Immersion
Give yourself permission to slow all the way down.
Ease Into Stillness is a deeply nourishing restorative immersion designed to help your body and mind unwind, settle, and return to balance. This experience invites you into a state of profound rest — where the nervous system softens, tension melts away, and healing can naturally occur.
You’ll be guided through a restorative yoga practice with extended time on your mat, allowing the body to fully relax and reset. Gentle head, neck, hand, and foot massage, along with a soothing sound bath, work together to calm the nervous system and invite you into a true state of rest and digest — where both mind and body can fully let go.
The balancing sound bath will carry you deeper into relaxation as layered tones and vibrations flow continuously throughout the practice. These frequencies help quiet mental chatter, release physical tension, and support deep, restorative stillness.
This 90-minute immersion is led by two instructors in a cozy, supportive setting, ensuring you receive the care and attention you deserve.
Spots are limited and this experience is expected to fill quickly.
Reserve your place early.